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movie news
Trivializing Pain
Another Casey Anthony Opinion
Naughty Politician Behavior
Purse Angst
When Bi-Polar is 'Good News'
Celebrity Giving for Disaster Relief
True Confessions of Charlie Sheen
The Kings Speech Oscar
Singing The Valentine Blues
Less is Unknown about Head Injuries
The Rite - Exorcism and Psychology
The Way Back - Would I Survive?
health tip of the week

A protein-rich breakfast will help you wittle your waisteline quicker than a carb-based one. A study from the International Journal of Obesity found that people who ate a two-egg breakfast for 8 weeks as part of a low-cal diet shrunk their waistlines by 34% more than those who ate an equal-caloric bagel breakfast.

Click here to view previous health tips of the week.

fitness tip of the week

Head outside for a run first thing in the morning, and you'll increase your odds of exercising today threefold! A recent study found that 75% of morning exercisers did so regularly, compared with just half the afternoon exercisers, and a quarter of the post-work crowd. You have less time to come up with excuses! Do it early and be done with it!

Click here to view previous fitness tips of the week.

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celebrity style & beauty
The Hottest Celebrity Dads
Father's Day might be over, but that doesn't mean we can't still appreciate these hot celebrity dads!

Who Says It's All Downhill After 30?
Watch out 20-somethings, these stars in their 30's and 40's prove you can have your hottest bikini body ever - at any age!

Star Slim Downs
The latest star slim downs, celebrity diet tricks, and more!

fashion

Summer 2011 Nail Trends
From nude colors to a "crackling" surprise, here are 5 trends that fashionistas everywhere should know.

Summer Swim Report
Explore the five hottest trends in swimwear this season, including color blocking, fringe, cut-outs and more!

Runway Rip-Off and Summer Steals
Snag the four hottest runway inspired trends in summer bottoms at a price you can afford!

The Best Swimsuits for Your Body Type
Your guide to finding the most flattering swimsuits for your body type!

Wedges for Less
Wedge sandals are a spring and summer fashion must-have! Check out PCM's picks for the cutest wedges under $70!

health/fitness
The Fittest Cities in America
Which cities came out on top and which ones need to step up their game? Find out here!
The Worst Burgers in Town
Summer is in full swing, and that means it's time to fire up the grill! The average American eats 3 burgers a week, with some burgers packing 1,500 calories or more! Check out the worst contenders here.

Best New Fitness Products of the Year
Have you had it with shorts riding up, blisters on your feet, or a stinky gym bag? Stop wasting your time and money and check out the best products of the year!

Best Health & Fitness Apps
Can your smart phone help you lose weight and tone up? Yes! Check out the top apps for toning up and slimming down!

Interview with Celebrity Trainer Ashley Conrad
The fitness trainer to the stars shares health and fitness tips, products, trends and more!

July DVD Releases
August DVD Releases
September DVD Releases
October DVD Releases
November DVD Releases
December DVD Releases
January DVD Releases
February DVD Releases
March DVD Releases
April DVD Releases
May DVD Releases
June DVD Releases

July New Music
August New Music
September New Music
October New Music
November New Music
December New Music
January New Music
February New Music
March New Music
April New Music
May New Music
June New Music
celebrity quote of the week

"I enjoy the simple things in life. My backyard. And if I wanna go out, I go out, but I don't need to go to the hottest Hollywood club so people can see me. I'm not a big attention-seeking person. I really don't need that type of attention."

-Mila Kunis

articles that pop!
features
Tips for a Perfect DIY Manicure
Stop spending a fortune at nail salons and spas, and give yourself the perfect manicure at home with these tips.

Beat The Bloat!
Find out what's causing your belly bloat, and what you can do to get rid of it!

Healthy Grilling Recipes
Try these delicious recipes next time you fire up the grill for a healthy, yet flavorful cook-out!
Diet Soda Not So "Diet" After All?
A shocking new study reports that longterm consumption of diet soda leads to weight gain. Find out more here.
3-5 Year Olds Worry About Being Fat
New studies are emerging thatf find us asking ourselves, "How young is too young to worry about your weight?"
Heat Safety
It's heating up outside, and believe it or not, it can be dangerous! Here are the top 5 ways to stay safe in summer heat.
Lighten Up Cocktail Hour
The good, the bad, and the ugly of summer cocktails! Plus a few skinny tips and recipes to lighten up your cocktail hour!
Exercising Outdoors in Summer Heat
Should you really be exercising outdoors when the temperature reaches 80, even 90 degrees? Consider this before you hit the road in the hot, summer heat!

So, You're Not Going to Cook That?
Have you ever considered going "raw"? We've got the scoop on the latest extreme trend - raw food diets!

Summer Hair Care 101
Power through humidity with these home remedies, products, and tips to help you handle summer hair!
Summer Skin Care
Along with the beautiful, summer weather comes new dangers. What you need to know tanning - both indoors and out!

Should You Go Organic?
PCM's got the basics on going organic - from what it is, what the health benefits are, and how to do it on a budget!

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pop, as in 'popular': (adjective) Pertaining to the common people, or the people as a whole as distinguished from any particular class.
Having characteristics attributed to the common people and intended for or suited to ordinary people.

culture: (noun) That which is excellent in the arts.
A particular stage of civilization. The behaviors and beliefs characteristic of a particular social, ethnic, or age group.

madness: (noun) The state of being mad. insanity, senseless folly, intense excitement or enthusiasm.

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